WELCOME TO LHS

Waive your pain goodbye and get back to enjoying a pain free life.

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The Lucas Method is a unique 5-step approach to effective, long lasting pain recovery for those who want to return to work and leisure activities after a short or long term injury.

 
Shelli Lucas Dellinger smiling on the beach in Coronado, CA

Meet Shelli

Shelli is the founder of Lucas Health Solutions and a master practitioner of The Lucas Method (R). With 40 years of experience in pain education and practice, she has seen it all. She has helped golfers to get back to their passion for play, she has healed numerous injuries caused by incorrect workstations, and relieved many teenagers from sport injuries.

“Not all therapy is created equal”

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lhs services

 

Chronic pain

Hand Therapy / Sports Injuries

Workstation Evaluation

 

how it works

1

 15-min free online consultation

During the initial 15-min consultation, we will discuss where it hurts, and I’ll explain how I can help.

2

The Breakthrough Assessment

During the Breakthrough Examination, I’ll assess your posture, your workplace and your habits. We’ll discuss your health history, and I’ll recommend the most suitable way forward to heal your pain.

3

Choose your package

I’ll send over my options, and you’ll be able to choose the best treatment for your pain.

Contact us

 
 
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