5 PILLARS OF THE LUCAS METHOD

The Lucas Method takes a unique 5-pronged approach to pain and injury management, which will allow you to return to work and leisure activities that you have put aside because of your pain. 

 
 

The Lucas Method works for the most complex, therapy-resisted cases because its different than conventional therapy techniques.

 
 
Before-and-after posture photos of a senior woman showing improvement through The Lucas Method.

 evaluate the body

An individualized treatment plan will be designed based on your results.

Therapist applying hands-on structural treatment to a patient's shoulder.

Soft Tissue treatment

Fix the body through hands-on structural work.

Hand with kinesiotape applied to support healing after manual therapy.

Kinesiotape & Splinting

After the hands-on treatment, we train the body using kinesiotape or custom splinting & bracing.

 
Hand squeezing a therapy ball as part of a custom at-home strengthening program.

Stretching & Strengthening Program

Your custom at-home program to integrate the structural body changes that were done during the manual treatment.

Woman at a computer during ergonomic workstation evaluation to reduce pain and improve posture.

Ergo Evaluation

Assessment of your work and leisure activities that may be the root-source of your pain. Maintain a good posture by modifying your environment.